Coffee or tea for aging well is the question we tackle in today’s article. Both have their proponents who tout their advantages, but if you’re not careful, both can have drawbacks as well. Lets explore this topic and decide what’s best for you!
Put on your sneakers for National Senior Health And Fitness Day.
On the last Wednesday in May each year, approximately 100,000 senior adults will participate in activities across the United States for this national observance.
Here’s how you can celebrate!
The facts about drinking alcohol during your golden years may surprise you. In moderation, studies show it has many health benefits. Abused & its devastating.
Let’s explore the facts about alcohol consumption as we age. The good, the bad, and the ugly.
Like many, the pandemic has led to a lot of TV-watching for our family. One of our favorites has been World’s Toughest Race: Eco-Challenge Fiji.